Your Life Owner's manual
Living the Good Life through financial freedom, diet, exercise, success in career and relationships and high level wellness.
Visit Show Website http://www.yourlifeownersmanual....Recently Aired
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Mind Over Matter Your Life an Owner’s manual Episode 24
We have not done a podcast in a while for ...
We have not done a podcast in a while for two reasons. First we have been busy and second because we did not have anything to say. We pledge to you that we will not do a podcast for the sake of doing a podcast we will only do a podcast when something w...
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Episode 22 Vegetarianism
Disclaimer We are not medical professionals or nutritionists. We are ...
Disclaimer We are not medical professionals or nutritionists. We are simply reasonably intelligent people who can read. We share with you things we have tried that work for us. You need to be in charge of your own life which means educating yourself a...
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Episode 21 Life Extension
Disclaimer We are not medical professionals. We are simply reasonably ...
Disclaimer We are not medical professionals. We are simply reasonably intelligent people who can read. Geek Alert This episode can get a bit scientific. What Causes Aging and Death Two Mechanisms that cause aging and death -
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Episode 20 New Year’s Resolutions
Game Plan What did you like about the last year? ...
Game Plan What did you like about the last year? What did you dislike? Make a list of all the things you could do to make more of the good things happen and fewer of the bad things Prioritize the list.
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Episode 19 Time Management
Time management - According to Eric Berne the Transactional Analysis ...
Time management - According to Eric Berne the Transactional Analysis founder humans are always striving to do two things, get strokes and structure time. People simultaneously dread having “nothing to do” and they complain of having too much to do.
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Episode 18 Bodyfat Revisited
Response to a comment on our website "Glad you made ...
Response to a comment on our website "Glad you made your weight goal. A year ago I started working weekly with a personal Pilates trainer. She is terrific. Once a week I am also in a group class, I run 2 1/4 miles and I attend yoga.
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Episode 17 Energy Management
Energy Management How you manage your energy to a great ...
Energy Management How you manage your energy to a great extend determines your productivity, satisfaction with life and your mental and physical wellbeing. - Let’s start with a simple model. Imagine that there is a bucket that contains all of the ene...
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Episode 16 Your Life an Owner’s Manual
Danna Hallmark and Transactional Analysis (TA) This week we had ...
Danna Hallmark and Transactional Analysis (TA) This week we had the privilege of interviewing a wonderful professional with a unique background and perspective, Danna Hallmark. We cover a wide range of topics. For more information visit Danna’s website.
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Episode 15 Your Life an Owner’s Manual
Life Planning for Continuous Improvement - This is something to ...
Life Planning for Continuous Improvement - This is something to do at least annually. We will describe the perfect formula. Do not let the quest for perfection to get in the way of forward motion. Get creative and make the process happen. - Steps
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Episode 14, Your Life an Owner’s Manual
Get your workbook yourlifeownersmanual@gmail.com Tip of the week #1: 60 ...
Get your workbook yourlifeownersmanual@gmail.com Tip of the week #1: 60 minutes special this week about sugar toxicity and its impact on cancer and heart disease. - http://www.cbsnews.com/video/watch/?id=7417238n&tag=contentMain;contentBody -
