The Health Bridge
Health solutions from East to West.
Visit Show Website http://thebridgeshow.libsyn.com/Recently Aired
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The Truth About Cholesterol with Tami Meraglia
We've all heard about the dangers of having high cholesterol, ...
We've all heard about the dangers of having high cholesterol, but what does that really mean? If having too much cholesterol is dangerous, why does our body have trouble clearing it out? On this episode of the Health Bridge, Pedram Shojai welcomes Dr....
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Home Tricks for Probiotic Health with Guest Summer Bock
Summer Bock returns to the Health Bridge! In this discussion, ...
Summer Bock returns to the Health Bridge! In this discussion, naturally formed probiotics take center stage. She and Pedram Shojai discuss helpful tricks to try in the comfort of your home to acquire heightened health.
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Controlling the Addictive Mind with Susan Peirce Thompson
Can food be an addiction? On this episode of The ...
Can food be an addiction? On this episode of The Health Bridge, Pedram Shojai invites Susan Peirce Thompson as they discuss the psychology behind food cravings and how the mind can have trouble controlling them. Susan opens up to Pedram about the...
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Can Grains Destroy Your Body? with Guest Peter Osborne
We've talked about gluten on The Health Bridge previously. Pedram ...
We've talked about gluten on The Health Bridge previously. Pedram returns to the subject and invites Peter Osborne to expand on the how gluten can affect the human body. He helps explain why grains in particular can be harmful. Are grains meant to be...
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An Annoying Obsession with Healthy Food, A Look at Orthorexia with Guest Marc David
For some of us, when we set a goal to ...
For some of us, when we set a goal to become healthy by introducing exercise and exorcising bad foods, we REALLY stick to that goal. We might really stick to not eating excess fats and avoid gluten or dairy or both completely. Of course this...
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Is Gluten Sensitivity Real? with Guest Tom O'Bryan
It's one of the more recent trend words when it ...
It's one of the more recent trend words when it comes to diets: gluten. You may know someone who is avoiding gluten. You yourself might be trying to avoid gluten. You've read about it and you've heard your friends and co-workers all talk about it, but...
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Making Healthy Food Fun with Guest Robyn Youkilis
After a long break we're back with a new episode ...
After a long break we're back with a new episode of The Health Bridge. Sara Gottfried wasn't able to attend this recording, but Robyn Youkilis visited Pedram Shojai at his offices in Orange County and of course we had to break out the equipment to...
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Going Off The Grid with Guest Abel James
Abel James returns to The Health Bridge! Recently Abel and ...
Abel James returns to The Health Bridge! Recently Abel and his wife sold their house and a large amount of their possessions, downsized to an RV and traveled the country. He shares with Sara Gottfried and Pedram Shojai the story of his experience...
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Creating Positive Connections to Food with Guest Rebecca Katz
How strong are our connections to food? For some people, ...
How strong are our connections to food? For some people, food is just a necessity but for many others, food is an experience. For those without a strong connection to food, how can food be transformed to be enjoyed rather than just a thing...
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The Elimination Diet with Guest Tom Malterre
Tom Malterre, friend of Pedram and Sara's, returns to the ...
Tom Malterre, friend of Pedram and Sara's, returns to the Health Bridge! In this episode he talks about elimination diets. Elimination diets have been around for decades, yet when we become sick we rarely think of the foods we eat as a suspect....
