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tranquility du jour

the girl-on-the-go's guide to living a mindfully extravagant lifestyle through do-gooding, creativity, yoga, style, and being fabulous. Ten tips for starting fall on the right foot

Visit Show Website http://kimberlywilson.com/blog

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    Tranquility du Jour #348: Mindful Self-Care

    Learn Sheila Pai's definition of a living family and mindful ...

    Learn Sheila Pai's definition of a living family and mindful self-care, how mindful communication has enhanced her life, and about the Nurturing You online retreat .   Featured Guest: Sheila Pai is the author...

    Sep 7, 2015 Read more
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    Tranquility du Jour #347: Secrets of Paris

    Bonjour. Welcome to the 347th edition of Tranquility du Jour: ...

    Bonjour. Welcome to the 347th edition of Tranquility du Jour: Secrets of Paris with Heather Stimmler-Hall. Hear stories from her journey to French citizenship, travel writing, and creation of Naughty Guides . Featured Guest: Heather...

    Aug 31, 2015 Read more
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    Tranquility du Jour #346: Find Your True Edge

    Learn how to get out of a rut, stop holding ...

    Learn how to get out of a rut, stop holding yourself back, and focus on pleasure and self-compassion.   Featured Guest: Ellen Blaufox, LSW-R is the Founder of true edge workshop. She is an expert in her field with more than 20 years of...

    Aug 24, 2015 Read more
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    Tranquility du Jour #345: Meet Mookie

    Bonjour. Welcome to the 345th edition of Tranquility du Jour: ...

    Bonjour. Welcome to the 345th edition of Tranquility du Jour: Meet Mookie with Tim Mooney. Follow along on our recent transition from losing Louis to welcoming our new pug Mookie into the family. Direct download: Tranquility du...

    Aug 18, 2015 Read more
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    Tranquility du Jour #344: A Scary Diagnosis

    Bonjour. Welcome to the 344th edition of Tranquility du Jour: ...

    Bonjour. Welcome to the 344th edition of Tranquility du Jour: A Scary Diagnosis with Sarah Evans. Be inspired by her story through breast cancer, the tools that helped her through the process, and how this diagnosis changed how she lives...

    Aug 10, 2015 Read more
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    Tranquility du Jour #343: I Know How She Does It

    Bonjour. Welcome to the 343rd edition of Tranquility du Jour ...

    Bonjour. Welcome to the 343rd edition of Tranquility du Jour with Laura Vanderkam. Be inspired by her latest work, I Know How She Does It, and learn how to take charge of your time, make life easier, and nurture yourself in the...

    Aug 3, 2015 Read more
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    Tranquility du Jour #342: Creating Lucia

    Bonjour. Welcome to the 342nd edition of Tranquility du Jour ...

    Bonjour. Welcome to the 342nd edition of Tranquility du Jour with Laura Lowery. Be inspired by her creation of a beautiful new women's magazine, hear the inspiration behind it, and how her practice of yoga and mindfulness assists her...

    Jul 20, 2015 Read more
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    Tranquillity du Jour #341: Everyday Mindfulness

    Bonjour. Welcome to the 341st edition of Tranquility du Jour ...

    Bonjour. Welcome to the 341st edition of Tranquility du Jour with Annie Mahon. Be inspired to bring mindfulness into your every day through eating, speaking, and living.     Featured Guest: Annie Mahon grew up in Macomb...

    Jul 6, 2015 Read more
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    Tranquility du Jour #340: Simply Luxurious Life

    Bonjour. Welcome to the 340th edition of Tranquility du Jour ...

    Bonjour. Welcome to the 340th edition of Tranquility du Jour with Shannon Ables. Be inspired by the simply luxurious life—a dash of style, minimalism, and mindfulness.     Featured Guest: Shannon Ables is the...

    Jun 22, 2015 Read more
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    Tranquility du Jour #339: Pursuit of Fabulous

    Bonjour. Welcome to the 339th edition of Tranquility du Jour. ...

    Bonjour. Welcome to the 339th edition of Tranquility du Jour. Be inspired by the pursuit of fabulous, make an impact and learn how to describe what you do with flair. Featured Guest:Rebecca Rubin is a marketing coach who helps women...

    Jun 8, 2015 Read more
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