Inspiring, spicy, fun, joyful and uplifting live and unplugged Anusara-inspired yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com My first try at getting a class out there! Pretty raw, unedited. It's a level 1 class which includes sun salutations, standing poses, hip openers, twists, a supported back bend, and plenty of child's pose! It was a hot day during class, with about 24 peeps rockin' it out!
7 Today AVMA Animal Tracks
4 Today A podcast series about why we procrastinate and what we can do to reduce this self-defeating behavior.
2 Today Alles rund um die Gesundheit - von A wie Akne bis Z wie Zahnfüllungen. Im Radio: Einmal im Monat mittwochs von 20.05 Uhr bis 21.00 Uhr
1 Today Welcome to CorePower Yoga podcast. In our "Ask a Yogi" podcasts, commonly asked yoga questions are answered. If you've never tried yoga before and are wondering about its benefits or how to get started, you'll find your answers here. Each month we feature a new "Asana of the Month" video podcast, where you can gain a deeper understanding of postures commonly practiced in CorePower Yoga classes. We feature a new asana every month, so be sure to tune in! CorePower Yoga has 26 studios nationwide and offers Power Yoga, Hot Yoga, Hot Power Fusion and Yoga Sculpt classes as well as Lifestyle Programs and Teacher Trainings. For studio locations and class schedules, go to www.corepoweryoga.com. From the entire staff at CorePower Yoga, Namaste.
1 Today the girl-on-the-go's guide to living a mindfully extravagant lifestyle through do-gooding, creativity, yoga, style, and being fabulous. Ten tips for starting fall on the right foot
1 Today Join us LIVE for this interactive show that covers the issues that teens are dealing with in their daily lives. THE CLINIC is a weekly program that takes the diagnosis of todays culture from published statistics and offers a biblical solution from our teen Bible, THE CURE. Check out THE CLINIC every Sunday night on www.remedy.fm - 7:30 p.m. EASTERN Check out the Remedy.fm Teen Bible by clicking on our MERCH page at www.remedy.fm. Hi and welcome to this episode of the clinic. Recently 10000 teenage girls visited the website tyrabanks.com to give their honest opinion of what they’ve been up to when it comes to sex. On average, girls are losing their virginity at 15 years of age. 14 percent of teens who are having sex say they’re doing it at school. One in three says she fears having a sexually transmitted disease. One in five girls says she wants to be a teen mom. The pressure for teens to engage in sexual activity in today’s society is huge. Walk through your local mall and you’ll see images splashed in store windows leaving little to the imagination about their fashion models. Television and movies show dozens and dozens of sexual images every hour as part of their regular programming and the internet makes viewing sexual content even easier by providing eye catching banner ads on the tamest of websites for kids of all ages to see. This episode of the Clinic deals with how a teenager can navigate through their life in the midst of this kind of sexual landscape. Is it possible to go against the current trend “of anything goes” and choose a life where sex is kept, rather than caught? Can a teenager decide that they will say no to a world that pushing them to say “yes”? Teens today are letting culture dictate their sexual values. Will you? Stick around: The diagnosis is in and the situation .... is serious.
1 Today At Meet the Scientist, we want to reveal more about scientists, the work they do, and what makes them tick. We will ask them what they are up to now and what is next. How is the science moving forward to solve some of the intractable problems of our times? What keeps them going in a tough, competitive field? What do they see for the future of research, education, and training? We hope to show you a glimpse of what scientists are really like and what is going on in cutting-edge research today. MicrobeWorld's Meet the Scientist is brought to you by the American Society for Microbiology. Composed of over 42,000 scientists and health professionals, ASM's mission is to advance the microbial sciences as a vehicle for the improvement of health and economical and environmental well-being worldwide. For more information, visit us on the web at www.microbeworld.org.
1 Today Each month, the bike podcast brings you news, views and opinion from the world of cycling - from reviews of new bikes and essential biking accessories, to interviews with well-known cyclists, recommendations for bike routes and a round-up of the latest cycling-related news
1 Today This podcast is dedicated to helping home care and hospice employers understand the many aspects of employment law that affect them. Episodes may be educational, practical, or latest news. The presenter is John C. Gilliland II, senior partner of the Indianapolis, Indiana, law firm of Gilliland & Markette LLP. Mr. Gilliland is a widely known speaker and author concerning labor and employment law for home care and hospice providers. Send comments and suggestions for future podcasts to podcast@gillilandmarkette.com
