Runner Academy with Matt Johnson : Achieve Your Running Goal | 5K | 10K | Half Marathon | Marathon
Achieve your running goal with Runner Academy. Join Matt Johnson as he shares his 15 years of running experience with you. Hear inspirational stories, tips and training advice you can immediately use in your running regardless of your current ability. Whether you are looking to ...
Achieve your running goal with Runner Academy. Join Matt Johnson as he shares his 15 years of running experience with you. Hear inspirational stories, tips and training advice you can immediately use in your running regardless of your current ability. Whether you are looking to get started running, complete your first 5K, 10K, half marathon or full marathon, or want to make your next one the best yet, Runner Academy will provide you the knowledge you need to be successful. Matt (@RunnerAcademy on Twitter) is founder of runneracademy.com, a resource that takes the guesswork out of running and provides a complete solution for running success. Commit. Train. Achieve.
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RA075 | Travis Macy: The Ultra Mindset – Overcoming Fear, Doubt and Embracing Struggle
Travis Macy is a world-class multi-sport athlete and coach who ...
Travis Macy is a world-class multi-sport athlete and coach who has competed in over a dozen countries. - He has earned high finishes at the Adventure Racing World Championship, Primal Quest Adventure Race, 24 Hours of Moab,
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RA074 | Margaret Webb: How to Turn Back the Clock and Run Strong for a Lifetime
For Margaret Webb, her running journey was rekindled approaching age ...
For Margaret Webb, her running journey was rekindled approaching age 50 with a simple premise – become fitter than her prior varsity athlete self at age 20 by engaging in a super fit year training for a marathon and in doing so attempting to run a Bost...
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RA073 | Max King: How to Run Long Distance Without Sacrificing Speed
Many runners classify themselves as a certain type of runner ...
Many runners classify themselves as a certain type of runner or strong at a particular distance vs. others. - Max King is one of the few exceptions to this. - Max has been one of America’s best and most versatile distance runners for the past several...
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RA072 | Ian Sharman: How to Become an Ultra Runner (and advice for Marathoners too)
Ian Sharman has been racing around the world since 2005 ...
Ian Sharman has been racing around the world since 2005 and coaching since 2010, having raced nearly 200 ultras and marathons in all. - A UK native that has since called the US home, he’s won almost 50 events including multi-day races, road marathons,
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RA071 | Steven Kotler: How to Leverage the Flow State to Crush Your PRs
Steven Kotler is the co-founder and director of the Flow ...
Steven Kotler is the co-founder and director of the Flow Genome Project, an international organization dedicated to putting flow state research onto hard science footing, mapping the genome of Flow by 2020 and open sourcing it to everyone. -
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RA070 | Tim Durbin: Conquering 7 Marathons on 7 Continents in 7 Days
Tim Durbin is a self-described world traveler and average runner, ...
Tim Durbin is a self-described world traveler and average runner, but he’s accomplished much over the past several months. - He completed seven marathons on seven continents in seven days in the World Marathon Challenge, which began with a 26.
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RA069 | Sage Rountree: Yoga for Runners, Racing Strategy and Recovery
Sage Rountree is an internationally recognized authority in yoga for ...
Sage Rountree is an internationally recognized authority in yoga for athletes and an endurance sports coach specializing in athletic recovery. - Sage is the author of six books, some of which include The Athlete’s Guide to Yoga,
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RA068 | Peter Sagal: Crushing Your Plateaus and PRs
Peter Sagal’s career has included stints as a playwright, screenwriter, ...
Peter Sagal’s career has included stints as a playwright, screenwriter, stage director, actor, an extra in a Michael Jackson video and of course radio. - He has been the host of the popular NPR News Quiz Show “Wait, Wait…Don’t Tell Me!
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RA067 | Olympic Medalist Leo Manzano: His Formula for Success
For Leo Manzano it hasn’t been easy reaching for the ...
For Leo Manzano it hasn’t been easy reaching for the top, nor staying there – but he has been overcoming the odds his entire life. - Born in central Mexico in a town that until recently did not have running water or electricity,
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RA066 | Marathon Finish Times and Goal Setting: Eric Allen and George Wu
Eric Allen and George Wu are two runners that have ...
Eric Allen and George Wu are two runners that have taken their professional academic pursuits and put them to work in analyzing runners and their performances in the marathon. - Eric holds a PhD in Business Administration and is an assistant professor...
