Embrace Running
A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.
Visit Show Website http://www.embracerunning.com/Recently Aired
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Embrace Running 176: Watching Run Free
This week, we talk about the movie Run Free-The True ...
This week, we talk about the movie Run Free-The True Story of Caballo Blanco. Registration for the 2016 Boston Marathon has opened. This year will be the last year for the marathon distance at RnR Denver. The Shoe Kicker website can help you find the...
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Embrace Running 175: Race Medical
This week, Elena talks about her experience being part of ...
This week, Elena talks about her experience being part of race medical with the Race Guards. Mo Farah and Ashton Eaton take home gold medals in the IAAF World Championships. UTMB was this weekend. Big Sur Marathon registration is open for their non...
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Embrace Running 174: Wine and Running at the Santa Rosa Half
This week, Mark gives his race recap of the Santa ...
This week, Mark gives his race recap of the Santa Rosa half marathon. Leadville 100 was this weekend. IAAF World Championships are happening right now and Molly Huddle is caught celebrating too early and Jenny Simpson loses a shoe. Nick Symmonds...
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Embrace Running 173: Ragnar Tahoe Is Back
This week, we share our recap of running Ragnar Trail ...
This week, we share our recap of running Ragnar Trail Tahoe. Ragnar Trail Relay Follow us on Facebook Email comments and questions to feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223
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Embrace Running 172: Running Wharf to Wharf
This week, Elena gives her race recap of Wharf to ...
This week, Elena gives her race recap of Wharf to Wharf. Adidas buys Runtastic. The Iron Cowboy completes 50 ironman distances in 50 states on 50 consecutive days. Difficulties in the swim portion of the Music City Triathlon. The Swagtastic Virtual...
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Embrace Running 171: Running Off Road With Biggest Loser
This week, Elena gives her race recap of the Biggest ...
This week, Elena gives her race recap of the Biggest Loser Off-Road Challenge at AT&T park. Tips for doing your first obstacle course race. Daily Mile now has coaching. Revel Rockies has a rocky weekend. And our week in training. Revel Rockies...
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Embrace Running 170: Best Week Ever
This week, we talk about Scott Jurek's incredible feat on ...
This week, we talk about Scott Jurek's incredible feat on the Appalachian Trail. New course records were set at Mount Marathon and Hardrock 100. The consequence of celebrating a win too early. Deena Kastor will be at the Chicago Marathon this year and...
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Embrace Running 169: The Year's Half Over
This week, we talk about the Biggest Loser RunWalk Race ...
This week, we talk about the Biggest Loser RunWalk Race series, including a race entry giveaway and discount! Western States 100 and USATF championships were this weekend. Ernie Andrus is running Coast 2 Coast and you should join him. A quick update...
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Embrace Running 168: Running Myths
This week, we talk about a book we recently reviewed: ...
This week, we talk about a book we recently reviewed: You Can Run Pain Free! A Physio's 5 Step Guide to Enjoying Injury-free and Faster Running by Physiotherapist Brad Beer. Five running myths debunked. Trail running in Yosemite National Park. Mark's...
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Embrace Running 167: Annual Marathon Report
This week, we discuss the allegations against Alberto Salazar. We ...
This week, we discuss the allegations against Alberto Salazar. We review the annual marathon and half marathon reports. A look at the most popular shoe brands at the Boston Marathon. A 92 year old woman sets a marathon record. The Olympic Marathon...
