The MMA Training Show
Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game. You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer ...
Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game. You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer them on the air. Each week a new 30 minute episode will be aired that will help you take your game to the next level, whether you're an amateur, professional or recreational mixed martial artist. And even if you don’t train MMA, if you’re into training and nutrition, you’ll discover cutting edge info used with some of the best athletes on the planet. Jeff and Eric will also be doing interviews of UFC fighters and other pro and up-and-coming mixed martial artists, top BJJ competitors, strength and conditioning coaches, nutritionists and any other MMA or fitness experts to get the latest info and strategies to improving your technique and performance. The bottom line is that The MMA Training Show is the #1 podcast to help you elevate your mixed martial arts skills and get you into top fight shape.
Show all Visit Show Website http://mmatrainingshow.com/Recently Aired
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#17: The Comeback Episode
Jeff and Eric return with more MMA training strategies to ...
Jeff and Eric return with more MMA training strategies to take your game to the next level.
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#16: BJJ and “Metabolic Workouts”
In this episode of The MMA Training Show, Jeff Joslin ...
In this episode of The MMA Training Show, Jeff Joslin offers tips on how to start training in BJJ and Eric talks about the truth behind “metabolic workouts”.
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#15: Sparring Drills, Feints and Finding a Good School
Former UFC fighter Jeff Joslin and strength and conditioning coach ...
Former UFC fighter Jeff Joslin and strength and conditioning coach Eric Wong continue their discussion on drills, this time focusing on drills to improve your sparring experience. They also answer a listener's question about finding a good martial...
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#14: Conditioning and BJJ Drills
In this episode of the MMA Training Show, Jeff talks ...
In this episode of the MMA Training Show, Jeff talks about how he learned over 100 techniques by watching over 24 hours of footage of a major BJJ tournament and outlines the process he uses to learn the techniques and drill them. Eric talks about...
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#13: Mixing Styles
In this episode of the MMA Training Show, Jeff and ...
In this episode of the MMA Training Show, Jeff and Eric discuss how to mix and match different martial arts styles to be effective in the cage. They also talk about if running is necessary and Eric also describes how he alters strength and...
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#12: Fitness and Strategies for Fighting Off Your Back
In this episode, Jeff and Eric talk about some of ...
In this episode, Jeff and Eric talk about some of the problems jiu-jitsu practitioners have when transitioning to MMA and share tips on how to use BJJ for MMA as well as strength and conditioning to be fit enough to grapple tough wrestlers and mixed...
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#11: Heavy Bag Training, High Protein Diets
In this episode, Jeff and Eric share some of their ...
In this episode, Jeff and Eric share some of their best tips for getting the most out of your work on the heavy bag. Eric also responds to a question from a listener about a recent article talking about the dangers of a high protein diet.
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BONUS: Interview with Duke Roufus
Duke Roufus is one of the top MMA coaches in ...
Duke Roufus is one of the top MMA coaches in the game today and he's training some of the most dynamic and exciting fighters, guys like Anthony "Showtime" Pettis, Alan Belcher, Pat Barry, Erik Koch and more. Listen in as Eric interviews Duke and...
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#10: Sparring Tips
In this episode, Jeff and Eric share tips on how ...
In this episode, Jeff and Eric share tips on how to get the most out of your MMA sparring so you can get better as a mixed martial artist without running into overtraining and injuries. Links and Resources: 11 Beginner Sparring Tips...
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#09: SPEED
In this episode of the MMA Training Show, Jeff and ...
In this episode of the MMA Training Show, Jeff and Eric answer one of the most popular questions they get, "How do I throw faster punches and kicks?" Specific strategies, drills, heavy bag workouts and scientific concepts are discussed that will help...
