Preggie Pals
Preggie Pals is a weekly podcast that educates and entertains expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experts. Together they explore topics aimed to embrace pregnancy and encourage ...
Preggie Pals is a weekly podcast that educates and entertains expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
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Babymoons: Planning Your Pregnancy Vacation
Life gets more busy when your little one finally makes ...
Life gets more busy when your little one finally makes her grand debut. Why not celebrate your pending arrival with a little rest and relaxation? They’re called babymoons and they’re growing in popularity. So, where should you go on your...
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Healing from an Unwanted Cesarean
Sometimes birth plans don't unfold the way we want, and ...
Sometimes birth plans don't unfold the way we want, and that may mean more medical intervention such as a cesarean. If a cesarean is needed, how can you overcome initial feelings of frustration and disappointment? After your birth, what key steps can...
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Pregnancy Exercises: Running While Pregnant
Running while pregnant is a controversial topic for many non-runners. ...
Running while pregnant is a controversial topic for many non-runners. But running while pregnant can actually be quite beneficial to both mom and baby. What should you expect if you choose to run throughout your pregnancy? Can you run during all three...
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Safe Travel During Pregnancy
Traveling during pregnancy is cause for concern for many soon-to-be ...
Traveling during pregnancy is cause for concern for many soon-to-be parents. So what are the facts? Can you travel throughout your pregnancy? Can seatbelts and airbags harm your baby? And are the screening tests at the airport really safe? We've got...
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Baby-Friendly Hospitals and Birthing Centers
Mothers who give birth at baby-friendly hospitals and birthing centers ...
Mothers who give birth at baby-friendly hospitals and birthing centers are more likely to exclusively breastfeed their babies and accomplish their personal breastfeeding goals. What does the term "baby-friendly" actually mean? What are the 10 steps...
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Getting Pregnant: Ovulation, Fertilization and Implantation
The process of conceiving a child is nothing short of ...
The process of conceiving a child is nothing short of a miracle. What exactly needs to happen in order for a woman to become pregnant? How does ovulation work and how can you use your cycle to track your fertility? How do sperm travel to the egg and...
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Five Tips to Prevent "Pregnancy Brain"
If you're pregnant, you may have already experienced little bouts ...
If you're pregnant, you may have already experienced little bouts of forgetfulness. It's called "pregnancy brain". But what actually causes it? What does it feel like? And what are five practical steps you can take to help prevent it?
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Understanding Pregnancy Hormones
Your body is currently experiencing many changes, and those changes ...
Your body is currently experiencing many changes, and those changes are prompted by hormones. In what ways do these hormones impacting your pregnancy? What are some of the symptoms you may be experiencing as a result? And what determines how your body...
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Maternity Leave: Know Your Work Benefits!
With a new child comes more costs, so you may ...
With a new child comes more costs, so you may need more money. You may also need to take time off work to care for your child. Government and work benefits can help you adjust to your new life as a new parent. What are the ways to utilize these...
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Blood Type, Rh Factor and Pregnancy
Do you know your blood type? When you're pregnant, the ...
Do you know your blood type? When you're pregnant, the Rh factor in your blood type is important because it could conflict with the baby's blood type. What determines a baby's blood type and Rh factor? At what point during your pregnancy can their...
