The Optimal Health Show
The Optimal Show is your #1 Overall Kick Ass Show. I interview many different professions. I talk with world renowned professions in their fields, including authors, celebrities, and other intelligent and influential people, about health, nutrition, fitness, Paleo, society, psychology, epigenetics, Ketogenic, evolutionary topics, and ...
The Optimal Show is your #1 Overall Kick Ass Show. I interview many different professions. I talk with world renowned professions in their fields, including authors, celebrities, and other intelligent and influential people, about health, nutrition, fitness, Paleo, society, psychology, epigenetics, Ketogenic, evolutionary topics, and many others. These one-on-one interviews ar in-depth and intimate, and very informative!
Show all Visit Show Website http://www.optimalhealthshow.lib...Recently Aired
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How One Father Transformed His Life With The Paleo Diet For His Daughter
Smashed my body up and could barley walk. Decided to ...
Smashed my body up and could barley walk. Decided to transform my life, and the Paleo diet helped me achieve this. I am now, 100 times healthier, happier and can grow old, to see my beautiful daughter grow up. Hi my name is Adam Aeschliman...
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7 easy steps to start eating a Ketogenic diet
Stop the presses. Today you are going to learn how ...
Stop the presses. Today you are going to learn how to eat a Ketogenic diet in 7 easy steps. Too many times I get the same questions "What is the Ketogenic diet" and " It is too hard" booo.. Cry me a river. In This Episode, You Will Learn: Top 7...
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Why The Low Carb Diet Might Not Work For Women
The Low Carb diet is all the rage, however some ...
The Low Carb diet is all the rage, however some seem not to do so well with it. And in fact, if you ask some women about it, they will tell you themselves "I feel awful on a low Carb diet" I have seen this in my practice, and I have researched...
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Top 7 Best Natural Alternatives To The Most Prescribed Drugs
Prescribed Drugs are harmful when over abused! And guess what ...
Prescribed Drugs are harmful when over abused! And guess what we are over abusing them.. In today's Podcast, I got my good friend Dr. Andrew to talk to you about the Top 7 Best Natural Alternatives To The Most Prescribed Drugs. Almost...
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Overcoming Pain, Suffering And Hardship With A Whole Foods Diet
Cancer in the family is tough! And, even tougher, when ...
Cancer in the family is tough! And, even tougher, when it is your own Mother. In today's Podcast, I got my good friend Nathane to talk to you about his journey in life. From dealing with Cancer in the family, hardship, anger...
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What Wikipedia Can't Tell You About Calories
Could Calorie counting be all wrong... My answer is yes. ...
Could Calorie counting be all wrong... My answer is yes. And, in this week's podcast with Dr.Bill Lagakos you are going to find out all the Nitty & Gritty science about calories, and how you can improve your health and...
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How the Paleo Diet Transformed me into a Jiu Jitsu rockstar
How the Paleo Diet Transformed me into a Jiu Jitsu ...
How the Paleo Diet Transformed me into a Jiu Jitsu rockstarThe benefits of the Paleo DietPaleo diet and ClarityPaleo nutrition and Jiu JitsuOptimal tips for Athletes
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How Functional Medicine Can Help You Achieve Optimal Health
What is Functional Medicine? The benefits of Organic acid testing ...
What is Functional Medicine? The benefits of Organic acid testing What is a Cortisol Saliva test Blood testing vs Saliva testing Functional medicine and Autisim
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7 Ways To Rebalance Your Hormones And Boost Vitality
7 Ways To Rebalance Your Hormones And Boost Vitality Optimal ...
7 Ways To Rebalance Your Hormones And Boost Vitality Optimal nation: www.Ameerrosic.com Learn how the most popular foods of the world are harming and destroying your hormones! Dr. Isaiah Hankel and I break it all down and talk about how...
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Are You A Lark, Owl or Hummingbird? The World of Chronotherapy
In This Episode, You Will Learn: what is a Chronotherapy ...
In This Episode, You Will Learn: what is a Chronotherapy What is a Lark, Owl or hummingbird? Dangers of Artifical light What is a normal sleep cycle? What is light therapy? What is the Melatonin cycle What is the SCN? Cortisol vs Melatonin The...
