The Self Help Podcast
The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. What makes we human beings tick? Why are ...
The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. What makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time. Ultimately, our aim is to help our listeners to become better human beings.
Show all Visit Show Website http://www.liveinthepresent.co.u...Recently Aired
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TSHP081: Dealing With Betrayal
What's Coming This Episode? People can be wonderful. People can ...
What's Coming This Episode? People can be wonderful. People can be kind. People can be mean and nasty and, occasionally, betray our trust in them. So how do we deal with that? A listener request this week... - Enjoy the show,
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TSHP080: Does Retail Therapy Work?
What's Coming This Episode? It's Christmas which can mean only ...
What's Coming This Episode? It's Christmas which can mean only one thing - it's time to SHOP. That's a bit harsh really as Christmas has many meanings, but for many the joy (and addiction?) of shopping reaches fever pitch. Let's explore that shall we?
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TDHP079: How to be Happy
What's Coming This Episode? Ask most people what they really ...
What's Coming This Episode? Ask most people what they really want from life and the answer will come back loud and clear - I want to be happy! It's about time we really focussed on this issue then isn't it? - Enjoy the show, it’s The Self Help Podcast!
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TSHP078: Struggling to Empathise?
What's Coming This Episode? It is often said that to ...
What's Coming This Episode? It is often said that to be empathic you need to have walked in someone else's shoes for a while to know exactly how they feel. Some are good at this and some not so good. Struggling with it? Fear not,
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TSHP077: Dealing With Loss
What's Coming This Episode? If there's one certainty in life ...
What's Coming This Episode? If there's one certainty in life it's that, for all of us, there will be an end. Dealing with our own is tricky enough to get your head round but, often, the loss of another can be the hardest thing of all. -
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TSHP076: Goal Setting – How High Should You Aim?
What's Coming This Episode? Goals. Some say they're good, some ...
What's Coming This Episode? Goals. Some say they're good, some aren't so sure. Does the risk of failure and potential negative issues from that outweigh the glory of conquering that personal mountain? Who know?
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TSHP075: Learning When to Say No
What's Coming This Episode? The title of this show is ...
What's Coming This Episode? The title of this show is a little misleading as you'll quickly realise. Sean isn't a big fan of negative words and 'No' is pretty much as negative as it gets. - Enjoy the show, it’s The Self Help Podcast!
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TSHP074: Keeping the ‘Spark’ in Your Relationship
What's Coming This Episode? Ah, the early stages of romance. ...
What's Coming This Episode? Ah, the early stages of romance. That buzz, that feeling. The funny thing is though, it tends not to last. Why? Well, quite a few reasons really but it's not necessarily a bad thing.
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TSHP073: What a Waste!
What's Coming This Episode? Sean is mad with rage (well, ...
What's Coming This Episode? Sean is mad with rage (well, as mad as Sean can get - which isn't all that mad really) as he's been reading about the amount of food we in the UK waste each year. - It got us thinking about waste in general,
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TSHP072: Dealing with Long Term Illness
What's Coming This Episode? Whether you're the person suffering from ...
What's Coming This Episode? Whether you're the person suffering from a long term illness or you happen to be caring for a loved one on a near-full time basis, your life is likely to be very challenging. - Help is out there through,
