The Natural Running Network Live
Frank talk and expert advice for runners from novice to elite. Learn how to run faster, smarter and healthier!
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An interview with Ultra Marathon Champion Scott Jurek
An interview with Ultra Marathon Champion Scott Jurek, 7 time ...
An interview with Ultra Marathon Champion Scott Jurek, 7 time winner of the Western States 100 miler, author of the best seller,Eat & Run. Nicknamed El Venado
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Is it OK to Cheat?
Cheating is more than just using performance enhancing drugs in ...
Cheating is more than just using performance enhancing drugs in sports. It’s a contagion, the more people do it, the more the more it’s accepted. Listen as our
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How to Design your own Running Program Part 3
Part 3 on “How to Design your own Running Program” ...
Part 3 on “How to Design your own Running Program” brings it all together! Now that you know how to plan and implement the proper elements of training, the fin
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Run Injury Free
Join our host and guest Best-selling author, Dr. Brian Abelson ...
Join our host and guest Best-selling author, Dr. Brian Abelson DC, the Clinical Director of Kinetic Health as they discuss common running injuries and things y
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How to Design a Running Program Part II
Listen in while our host, Richard Diaz and Matt Fitzgerald ...
Listen in while our host, Richard Diaz and Matt Fitzgerald explain what it takes to develop your own a great training program from a 10K to marathon. Matt, is
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How to Design your own Running Program - part 1
Our host Richard Diaz and author of “My Best Race” ...
Our host Richard Diaz and author of “My Best Race” and “The Natural Running Coaches Manual” lays out an easy to follow method of developing a training plan fro
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The Best of 2012 from The Natural Running Network
We compiled segments from three of some of our best ...
We compiled segments from three of some of our best interviews to share with you as we move into the New Year. Any one of of these interviews are fascinating i
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The Voice in my Heart, A Genocide Survivor Story
Gilbert Tuhabonye had faith; he escaped a genocidal attack in ...
Gilbert Tuhabonye had faith; he escaped a genocidal attack in Burundi, was badly beaten, set afire and ultimately forgave. He then went on to set National recor
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The Fitness Makeover Hoax Revealed!
Our hosts Richard Diaz and Erica Gratton are gunning for ...
Our hosts Richard Diaz and Erica Gratton are gunning for these better body rip offs claiming to change a person’s fitness in a matter of a few weeks! We’re tir
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An American Running Legend- Craig Virgin
Join us as we interview Craig Virgin, three-time Olympian in ...
Join us as we interview Craig Virgin, three-time Olympian in the 10,000 meters, 1976 NCAA Cross-Country Champion, seven-time US record-holder in road and track,
