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Endurance Planet

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    Sports Nutrition: ‘No-Stress Approach to Diet’, Which Macronutrients Before Bed Are Best, and More!

    Shop with Endurance Planet’s Favorites! We only team up with ...

    Shop with Endurance Planet’s Favorites! We only team up with companies at enduranceplanet.com/shop whom we love and trust, and whose products and services we use and recommend ourselves. Ben Greenfield joins the show to answer your questions and d...

    Jul 6, 2015 Read more
  • HD

    ATC: Balance Overreaching and Recovery, Sleep Hacking for Parent-Athletes, Progressing MAF to Avoid Plateau, and More

    This episode is brought to you by UCAN Superstarch! Ditch ...

    This episode is brought to you by UCAN Superstarch! Ditch the sugar-based fuel. Take your training, racing and health to the next level and optimize your performance! Find out more at enduranceplanet.com/generation-ucan-superstarch

    Jul 3, 2015 Read more
  • HD

    Alan Couzens, MS: Better Performance Through Smart Training, Plus: Top-Three Tips for Every Athlete to Follow!

    This show is brought to you by Sound Probiotics. As ...

    This show is brought to you by Sound Probiotics. As an athlete, you are more susceptible to illness due to your intense training. All of your hard work can lead to a weakened immune system, threatening to keep you out of competition.

    Jul 1, 2015 Read more
  • HD

    Sports Nutrition: Insulin and the Endurance Athlete, Carb Reloading, Monitoring Blood Glucose, and More

    You can benefit from EndurancePlanet.com/shop and its handpicked sponsors and ...

    You can benefit from EndurancePlanet.com/shop and its handpicked sponsors and affiliates by using special discounts and offers to enhance your training and health. We only team up with companies whom we love and trust,

    Jun 26, 2015 Read more
  • HD

    Mike Wardian: 50k World Record, Longevity in Ultrarunning, High-Carb Fueling, and More

    Our guest on this show, pro ultrarunner Mike Wardian, uses ...

    Our guest on this show, pro ultrarunner Mike Wardian, uses Inside Tracker for his blood/health testing, and we're happy to offer our Endurance Planet fans 10% off their Inside Tracker test! To receive your discount email us for the discount code then u...

    Jun 22, 2015 Read more
  • HD

    ATC: The Best Dynamic Warm-Up Exercises, Help For Desk Jockeys, Fueling with Less When You Burn Fat, and More

    This episode is brought to you by Sound Probiotics, the ...

    This episode is brought to you by Sound Probiotics, the first probiotic created specifically for athletes using research to create a formula of essential probiotic and prebiotic strains to boost athletes' immunity and gut health.

    Jun 19, 2015 Read more
  • HD

    ‘Natural Born Heroes’ with Chris McDougall, Dr. Phil Maffetone and Hal Walter

    This episode is brought to you by Generation UCAN Super ...

    This episode is brought to you by Generation UCAN Super Starch. Ditch the sugar-based fuel. Take your training, racing and health to the next level and optimize your performance. It's been six years since Chris McDougall helped make minimalist running...

    Jun 15, 2015 Read more
  • HD

    Ronda Collier: HRV for Better Training, Managing Fatigue and Preventing Burnout

    Ronda Collier, CEO of SweetWater Health, the makers of the ...

    Ronda Collier, CEO of SweetWater Health, the makers of the SweetBeatLife heart rate variability (HRV) app, returns to the podcast to talk in detail about the applications of HRV for your endurance training, racing, recovery and fatigue management.

    Jun 12, 2015 Read more
  • HD

    Dr. Amanda Stevens with Dr. Phil Maffetone: A Pro Triathlete’s Journey of Overcoming Overtraining to New Success

    As an athlete, your hard work can lead to a ...

    As an athlete, your hard work can lead to a weakened immune system, threatening to keep you out of competition. Probiotics can help boost immune function by improving gut health, allowing you to perform at your highest level.

    Jun 10, 2015 Read more
  • HD

    ATC: Is MAF Training Only at MAF HR? Identifying ‘Niggle’ vs Injury, Plus: Farmer Carry FTW!

    We've done the work and hand-picked companies we trust and ...

    We've done the work and hand-picked companies we trust and love for you to benefit and leave the guessing game out of things. Now, you can support the podcast by shopping through us while getting great savings at enduranceplanet.com/shop.

    Jun 5, 2015 Read more
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