PaleoRunner

PR87 Mark Lofquist: Paleo Running

I talk with Mark Lofquist about his transition to barefoot ...

I talk with Mark Lofquist about his transition to barefoot and minimalist footwear.

PR86 TJ Murphy: Ready to Run & Unbreakable Runner

TJ Murphy and I talk about his latest books, Unbreakable ...

TJ Murphy and I talk about his latest books, Unbreakable Runner, and Ready to Run

PR85 Valerie Hunt: Pose Running, Crossfit Endurance

I talk with Valerie Hunt about Pose Running and Crossfit ...

I talk with Valerie Hunt about Pose Running and Crossfit Endurance

PR84 Phil Maffetone: 1:59 Marathon

Phil Maffetone talks about what it will take to run ...

Phil Maffetone talks about what it will take to run a 1:59 marathon

PR83 Brian MacKenzie: Unbreakable Runner

I talk with Brian Mackenzie about his latest book, Unbreakable ...

I talk with Brian Mackenzie about his latest book, Unbreakable Runner

PR82 Athlete Spotlight: Ben Drexler

I talk with runner Ben Drexler about how he shaved ...

I talk with runner Ben Drexler about how he shaved over 30 minutes off his marathon time over the course of 2 years

PR81 Bretta Riches on Running Technique

I talk with Bretta Riches of RunForefoot.com about proper running ...

I talk with Bretta Riches of RunForefoot.com about proper running technique.

PR80 Tim Noakes: Low-Carb Endurance Performance

Can a low-carb diet improve endurance performance?

PR79 Dr. Ray: Proper Running Shoes, Paleo Diet, Performance

I talk with Dr. Ray McClanahan about the importance of ...

I talk with Dr. Ray McClanahan about the importance of proper footwear.

PR78 Dr. Nick Campitelli: Minimalist Running Shoes

Dr. Nick on MInimalist Running Shoes