Meditation Podcasts from Sahaja Yoga Meditation

How seekers learn about Sahaja Yoga meditation

Shri Mataji (founder) presents her unique Sahaja Yoga Meditation technique ...

Shri Mataji (founder) presents her unique Sahaja Yoga Meditation technique to the people of Sydney. One of thousands of free public lectures she gave on meditation around the world.

Creation and Evolution working together

Some people feel Creation occurred when the all-pervading power decided ...

Some people feel Creation occurred when the all-pervading power decided to create everything we see including human beings. For others, the more scientific explanation of Evolution makes more sense. How can these two ideas fit together?

Beyond your mind and beyond your thoughts

A true meditation is one that lives with you and ...

A true meditation is one that lives with you and breathes with you, 24 hours a day even when you are sleeping.  A true meditation goes beyond your mind and thoughts and takes you to the state of Thoughtless Awareness.

The joys and the powers gained through Self Realisation

Considering the joys and the powers gained through Self Realisation, ...

Considering the joys and the powers gained through Self Realisation, both on the individual level and on the collective plane. The link between the one and the many, that is, the micro and the macro.

Four women and meditation

Four women from France, India, Spain and Australia talk about ...

Four women from France, India, Spain and Australia talk about their experience of meditation and how it impacts their daily lives.

Finding time to meditate

Allowing time for the practice of meditation to make the ...

Allowing time for the practice of meditation to make the change within us to take place. The change helps us to slow down to appreciate the world around us. We can then further manifest our spirituality that will transform our lives and that of othe[...]

The Vision

The search for answers through the vision of Shri Mataji, ...

The search for answers through the vision of Shri Mataji, founder of Sahaja Yoga meditation.

The experience of Self Realisation

With explanations, music and guided meditations.

Don’t doubt yourself!

You are going to get your Self Realisation… but was ...

You are going to get your Self Realisation… but was is Self Realisation?

Considering meditation

Dr Ramesh joins Brian to discuss the importance of stopping ...

Dr Ramesh joins Brian to discuss the importance of stopping the brain from thinking when meditating to achieve mental silence. This is the state of Thoughtless Awareness for the Sahasrara, seventh chakra of our subtle system.