The Natural Running Network Live
Frank talk and expert advice for runners from novice to elite. Learn how to run faster, smarter and healthier!
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Do you heel strike as a runner? Would it help to change your running form?
Many runners are afraid to change the way they run ...
Many runners are afraid to change the way they run even though they are plagued with running injuries. Richard Diaz and guest Peter Faletto, PT, gait correction
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High on Marijuana-The New Running Supplement
Once an illegal substance, Marijuana is now gaining popularity among ...
Once an illegal substance, Marijuana is now gaining popularity among Runners as a training enhancement. Legal in 28 states many runners are smoking pot to impr
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The Race Within-The ULTRAMAN World Championships
An interview with Jim Gourley author of The Race Within ...
An interview with Jim Gourley author of The Race Within –The Ultraman World Championship and Christian Isakson, 2 x competitor. Ultraman is one of the toughest
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How to Race Strong for the Rest of Your Life
Joe Friel is back! Learn how to train and Race ...
Joe Friel is back! Learn how to train and Race as a senior athlete as we explore training tips from the most respected endurance coach in the country. Joe is
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Junyong Pak smashes Guinness Record-Running Fastest Marathon while carrying 40lb
Junyong Pak, 2 time Toughest Mudder World Champ smashes Guinness ...
Junyong Pak, 2 time Toughest Mudder World Champ smashes Guinness Book World Record by running the fastest marathon (3:12:47) carrying a 40lb. weight. Pak says
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What’s the Trick to Running Faster?
Every competitive runner works hard to improve running speed. Often, ...
Every competitive runner works hard to improve running speed. Often, these attempts lead to injury and often progress is elusive. Richard Diaz shares his trai
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Sky Racing in Mexico with Joseph Gray, “Solo Para Salvajes” - "Only for Savages"
Joseph Gray 5-Time USA Mountain Runner of the Year. Joe ...
Joseph Gray 5-Time USA Mountain Runner of the Year. Joe is a runner with an amazing story to tell. In Mexico he challenged one of the toughest races in North
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Interview with Joe DeSena - Spartan Race creator
Joe DeSena, creator of Death Race and the fastest growing ...
Joe DeSena, creator of Death Race and the fastest growing sport in America, obstacle racing or more precisely, Spartan Racing. Sure to become an Olympic event,
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Can Athletes Win on a High Fat Diet?
There is a growing trend surrounding the prospect of becoming ...
There is a growing trend surrounding the prospect of becoming “Fat Adapted” by changing diet. Join Richard Diaz and guests Anthony Almada MSc, FISSN and Michae
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Interview with Max King an Extraordinary Runner
Max King is a force to be reckoned with at ...
Max King is a force to be reckoned with at any distance from a 3K to 100K and beyond. He has placed 1st in some of the most competitive races in the world from
