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    What to Eat Before-During-After Triathlon Racing

    Proper feeding as a triathlete is critical to success. Join ...

    Proper feeding as a triathlete is critical to success.  Join us as Anthony Almada explains what to eat, before, during and after a triathlon to get the most out

    Aug 15, 2014 Read more
  • HD

    Going Faster Part III – Gaining an Edge with an Aero Helmet

    In Part III of Going Faster, we brought in John ...

    In Part III of Going Faster, we brought in John Cobb, an expert in aerodynamics and creator of the new Rudy ProjectWing 57Aero Racing Helmet for Time Trials and

    Aug 8, 2014 Read more
  • HD

    Going Faster Part II – Gaining an Edge with Aero Wheels

    In Triathlon, Cycling Aerodynamics shaves precious time. Paul Lew, Director ...

    In Triathlon, Cycling Aerodynamics shaves precious time. Paul Lew, Director of Technology & Innovation at Reynolds Cycling explains; the importance of the right

    Aug 1, 2014 Read more
  • HD

    Tips on Getting Fast as a Triathlete

    Jim Gourley, author of FASTER and Rocket Scientist, shares powerful ...

    Jim Gourley, author of FASTER and Rocket Scientist, shares powerful tips on getting fast as a triathlete.  Unlike Running, Triathlon is complex, the competition

    Jul 25, 2014 Read more
  • HD

    The Mountain Runner- Joseph Gray

    Richard Diaz caught up with Joseph Gray, 2014 USA Mountain ...

    Richard Diaz caught up with Joseph Gray, 2014 USA Mountain Running National Champion on his way to the Kendall Mountain Sky Race. Winning The US Mountain Runnin

    Jul 18, 2014 Read more
  • HD

    The Dark Horse – Larisa Dannis, Ultra Marathon Champion

    On June 28th, 2014 Larisa Dannis ran the race of ...

    On June 28th, 2014 Larisa Dannis ran the race of her life, placing 2nd overall female in The (grueling) Western States 100 Mile Endurance Run. She was declared

    Jul 11, 2014 Read more
  • HD

    Dean Karnazes and Scott Jurek - Revisited

    Both Scott Jurek and Dean Karnazes are on the short ...

    Both Scott Jurek and Dean Karnazes are on the short list of the Greatest American Ultra-MarathonRunners.  We interviewed both these great runners and brought sn

    Jul 4, 2014 Read more
  • HD

    Running Shoes… what you don’t know can hurt you!

    Marathon Runners, are you confused, injured or simply ill-informed about ...

    Marathon Runners, are you confused, injured or simply ill-informed about running shoes? What’s best for you, minimal, zero drop, stability or motion control?  J

    Jun 27, 2014 Read more
  • HD

    Changing the Game of Heart Rate Training with Liz Dickinson

    Interview with Liz Dickinson, founder of MIO Global, who revolutionized ...

    Interview with Liz Dickinson, founder of MIO Global, who revolutionized the fitness industry by developing the first continuous heart rate monitor without the n

    Jun 20, 2014 Read more
  • HD

    Meeting the Energy Demands of an Ultra Endurance Champion

    An interview with Michael Wardian, Masters Marathon / Ultra-Marathon World ...

    An interview with Michael Wardian, Masters Marathon / Ultra-Marathon World Class Champion and Anthony Almada, an expert in the field of energy replacement durin

    Jun 13, 2014 Read more
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