20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com brings you 20 minute online yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy ...
YogaDownload.com brings you 20 minute online yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing a longer version at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! **WE NEED YOUR HELP! If you enjoy this podcast, please consider donating a small amount, such as $1.00 per each episode you download (any amount will help!). Please go to yogadownload.com/podcast.asp for more information. Or, simply purchase a longer version of your favorite class or a membership from our website! Thanks SO much for your support! Join senior YogaDownload instructor, Dawnelle, in Tulum, Mexico for a week of bliss!!! OchoTulum Yoga Retreat... A Yoga Retreat to Relax and Rejuvenate OchoTulum Yoga Retreat 2009 April 30th - May 6th The Relax and Rejuvenate Package includes: - Daily yoga and meditation - Beach Boot Camp and Partner Yoga Workshops - Three healthy vegetarian meals per day - One Massage and One Spa Treatment - Tour of the Coba Ruin or Sian Kaan Biosphere - Six night accomodation and airport transportation Total Package Investment: Shared Room: $1650 Price includes everything listed in the Relax and Rejuvenate Package. For more information on OchoTulum visit: www.ochotulum.com Reserve your space at yogaretreat@qidenver.com or by calling Dawnelle 303 359 7683 For any questions contact Dawnelle at dkarthur@comcast.net **airfare not included
Show all Visit Show Website http://yogadownload.com/podcast.aspRecently Aired
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Episode 57: Advanced Forrest Yoga - 25 min
This class is a great representation of the Forrest Yoga ...
This class is a great representation of the Forrest Yoga style, and it will kick your butt! Cher utliizes her signiture intelligent and intuitive sequencening to carry you through a class that you will not soon forget. You will loosen and stretch the...
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Episode 56: Core Yoga #3 - 20 min
As most yoga practitioners already know, yoga is a great ...
As most yoga practitioners already know, yoga is a great tool to increase core strength, and this class is designed to do just that. It is a hard core workout that will improve overall core strength and help flatten and tone your abs, all while...
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Episode 55: Prenatal Vinyasa Flow - 20 min
This Prenatal Vinyasa Yoga class is desgned to challenge you ...
This Prenatal Vinyasa Yoga class is desgned to challenge you while allowing you to reconnect with the innate wisdom inside you that understands child birth. Jennifer expertly and safely guides you through a flow that will get your body ready...
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Episode 54: Gentle Hatha Yoga #4 - 25 mins
Jackie is back with another calming and relaxing addition to ...
Jackie is back with another calming and relaxing addition to our extremely popular Gentle Hatha series. This gentle flow will work to deeply loosen and stretch every muscle in your body, and will get deep into the hips and thighs with poses like Prone...
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Episode 53: Qi Yoga #2 - 27 mins
This is a medium-paced Qi Yoga flow that will work ...
This is a medium-paced Qi Yoga flow that will work to build muscle tone along with flexibility, without the use of weights. Dawnelle guides you through a creative flow that builds from to a climax toward the end of the class. Her signature energetic...
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Episode 52: Yoga Sculpt #2 - 20 min.
Our most difficult class on the site, Yoga Sculpt #1, ...
Our most difficult class on the site, Yoga Sculpt #1, has met it's match. This second offering in the Yoga Sculpt series promises to leave you plenty sweaty, and feeling like you've gotten the most complete head-to-toe workout possible. After an ample...
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Episode 51: Heart Opening Flow #2 - 20 min
This is a powerful and moving flow that allows you ...
This is a powerful and moving flow that allows you to open up your heart both physically and emotionally. Dawnelle's signiture motivating style gracefully moves you through this intense practice that will leaving you feel like a new person! If you...
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Episode 50: Qi Yoga - Audio Class and Pose Guide
This Qi Vinyasa Yoga class offers a refreshing change from ...
This Qi Vinyasa Yoga class offers a refreshing change from many of the other power yoga classes brought to you by YogaDownload. You won't be doing the typical Sun Salutation A series, but will be taken through a creative and challeging flow that will...
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Shiva Rea Interview - Yoga Energy Activism
Watch this inspiring interview with Shiva Rea as she talks ...
Watch this inspiring interview with Shiva Rea as she talks about her new Yoga Energy Activism progam. Through this program Shiva encourages us all to take an Energy Restoration Retreat - unpluging our electronics and pluging into ourselves. For more...
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Episode 49: Forrest Yoga - Audio Class and Pose Guide
An amazing Forrest Yoga flow that will both inspire and ...
An amazing Forrest Yoga flow that will both inspire and challenge you! Cher offers an unintimidating approach to yoga and provides variations throughout so you can tone it down or take it up a notch, depending on what your individual needs are that...
