The Self Help Podcast
The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. What makes we human beings tick? Why are ...
The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. What makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time. Ultimately, our aim is to help our listeners to become better human beings.
Show all Visit Show Website http://www.liveinthepresent.co.u...Recently Aired
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TSHP101: Live in the Present Audio Course. Introduction.
What's Coming This Episode? Well that's episode 100 out of ...
What's Coming This Episode? Well that's episode 100 out of the way so on with some serious business. Over the next 11 weeks we're going to be taking you step by step through our book, Live in the Present. -
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TSHP100: It’s Time to Celebrate (More Often)
What's Coming This Episode? Holy moly, we made it to ...
What's Coming This Episode? Holy moly, we made it to 100 episodes! Who'd have guessed?! - This is a special episode so we took the show on the road today. You might notice a bit of background noise but hey, we're celebrating!
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TSHP099: Combatting Depression
What's Coming This Episode? Finally, we've arrived at a point ...
What's Coming This Episode? Finally, we've arrived at a point where depression is given the attention is deserves. Despite this, it's still a condition that can go unnoticed so easily. - How have we've managed to go 98 episodes without discussing thi...
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TSHP098: Should You Trust Your Intuition?
What's Coming This Episode? 'Go with your gut', they say. ...
What's Coming This Episode? 'Go with your gut', they say. 'What does your instinct tell you?' they shout. But as we all know, most advice is just plain wrong (unless it comes from Sean). - So should we trust our intuition? Do we even have a choice?!
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TSHP097: 5 Timeless Tips for Spiritual Awakening (and a Better Life)
What's Coming This Episode? This week we're delighted to welcome ...
What's Coming This Episode? This week we're delighted to welcome back Vide Kadampa (Chris!), our resident Buddhist that we first met back in episode 57. - This time we have 5 amazing pieces of advice for you that you simply can't afford to ignore.
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TSHP096: Tolerant of Intolerance?
What's Coming This Episode? Sean and Ed are talking about ...
What's Coming This Episode? Sean and Ed are talking about intolerance this week. What's up with intolerant people? Interestingly, by being intolerant of intolerant people we all end up intolerant. Go figure... - Enjoy the show,
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TSHP095: Say Goodbye to Anxiety
What's Coming This Episode? We've talked about anxiety before but ...
What's Coming This Episode? We've talked about anxiety before but it's such a huge issue that we need to approach it again. Anxiety can creep up on us and, before we know it, it's affecting our every decision. No more! - Enjoy the show,
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TSHP094: What’s in a Midlife Crisis
What's Coming This Episode? Growing old affects us all in ...
What's Coming This Episode? Growing old affects us all in different ways. Some embrace it whilst some fight against it. Our attitude towards age and growing old is vitally important and is something that needs talking about. So let's do it... -
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TSHP093: Procrastination – A Waste of Time?
What's Coming This Episode? It's just so darn easy these ...
What's Coming This Episode? It's just so darn easy these to waste time. To postpone. To delay. So why do we? Because we can? Or are we hiding from something. Procrastination is this week's topic and Ed is a master! - Enjoy the show,
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TSHP092: Repression & 50 Shades of Grey
What's Coming This Episode? The PR machine is in full ...
What's Coming This Episode? The PR machine is in full effect once again for 50 Shades of Grey. To be fair though, the chatter is almost all from us rather than the media. But why are we so obsessed and why are so many flocking to see it when they coul...
