The Primal Blueprint Podcast
Primal Living in the Modern World with Mark Sisson and Guests
Visit Show Website http://www.primalblueprint.com/Recently Aired
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5 Reasons to Run Outside Instead of on a Treadmill
Let me get this out of the way: treadmill running ...
Let me get this out of the way: treadmill running is better than sitting on the couch reading blogs that outline the reasons running outside is better than running on a treadmill. If it’s your only option – or even just the way you prefer...
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#71: Laird Hamilton
Mark Sisson hosts this podcast and joins his Malibu neighbor, ...
Mark Sisson hosts this podcast and joins his Malibu neighbor, Laird Hamilton, who is known by many as the ultimate man’s man and fearless amidst the most powerful natural forces on earth. To give you an idea of how he gained that reputation,...
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The Power of Your Food Dollars
First off, let’s make no mistake. Americans are still binging ...
First off, let’s make no mistake. Americans are still binging on junk food. No one is declaring the end of fast food. Financial trends show as much, as does a casual look around. That said, there’s plenty to suggest that we find ourselves...
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Free Gift! Cooking Inspiration: 60+ Paleo Recipes (Plus a $1000 Shopping Spree Sweepstakes)
I’ve got another free gift for you, and it’s a ...
I’ve got another free gift for you, and it’s a tasty one. The Thrive Market Communal Table Cookbook is a brand new digital cookbook featuring more than 60 real-food recipes from the country’s top names in ancestral health and...
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7 Old Wives’ Tales That Aren’t Utter Nonsense
“Oh, that’s just an old wives’ tale” is an easy ...
“Oh, that’s just an old wives’ tale” is an easy way to disarm and disregard someone else’s claims about health. But it’s also lazy and, sometimes, just plain misleading. So what if a particular claim comes from folk...
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#70: Dr. David Perlmutter
On today’s show, Dr. David Perlmutter--Board-Certified Neurologist and #1 New ...
On today’s show, Dr. David Perlmutter--Board-Certified Neurologist and #1 New York Times Best-Selling author of Grain Brain and Brain Maker--discusses an exhaustively fascinating number of topics relating to our microbiome,...
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The Myth of Perfect Conditions: 9 Common Excuses Used to Delay Exercise
It’s the Goldilocks Syndrome…. It’s too hot to exercise. It’s ...
It’s the Goldilocks Syndrome…. It’s too hot to exercise. It’s too cold. It’s too early. It’s too late. I’m too tired or busy or overweight or overwhelmed. When x, y, or z changes, things will be better,...
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What Advice Would You Give Your Younger Self?
It’s a question I’ve posed to clients and seminar attendees ...
It’s a question I’ve posed to clients and seminar attendees in the past: what direction or wisdom would you share with your younger self if you could go back ten, twenty, thirty years (or more)? The idea obliges us to think about the whole...
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A Brilliant Way to Enjoy the Summer
We’re springing into summer, and into perfect weather for outdoor ...
We’re springing into summer, and into perfect weather for outdoor activities—we’re already there in Malibu. I’ve been catching some rays (and vitamin D as a result) while hiking, paddle boarding, cycling, and playing Ultimate...
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How Does Ancient Wisdom Intersect with a Primal Perspective?
Although I’ve always been a science guy, I’ve found myself ...
Although I’ve always been a science guy, I’ve found myself drawn to philosophy at times. For the most part, I take a pretty practical approach to it. I want something I can use. Navel gazing doesn’t interest me, and neither does...
