Video feeds are downloaded first, and can be watched online or offline. Many are in full HD.
The Midwest Teen Sex Show is a podcast for teens and adults covering the wonderful, awkward, stimulating, sticky world of sex. Each episode focuses on a central topic pertinent to teen sexuality. New episodes are released twice a month.
13 Today 
Patti Moreno, the Garden Girl, talks about the importance of healthy soil in your garden. Be sure to sign up for her newsletter at www.gardengirltv.com.
6 Today Inspiring, spicy, fun, joyful and uplifting live and unplugged Anusara-inspired yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com My first try at getting a class out there! Pretty raw, unedited. It's a level 1 class which includes sun salutations, standing poses, hip openers, twists, a supported back bend, and plenty of child's pose! It was a hot day during class, with about 24 peeps rockin' it out!
6 Today Join us LIVE for this interactive show that covers the issues that teens are dealing with in their daily lives. THE CLINIC is a weekly program that takes the diagnosis of todays culture from published statistics and offers a biblical solution from our teen Bible, THE CURE. Check out THE CLINIC every Sunday night on www.remedy.fm - 7:30 p.m. EASTERN Check out the Remedy.fm Teen Bible by clicking on our MERCH page at www.remedy.fm. Hi and welcome to this episode of the clinic. Recently 10000 teenage girls visited the website tyrabanks.com to give their honest opinion of what they’ve been up to when it comes to sex. On average, girls are losing their virginity at 15 years of age. 14 percent of teens who are having sex say they’re doing it at school. One in three says she fears having a sexually transmitted disease. One in five girls says she wants to be a teen mom. The pressure for teens to engage in sexual activity in today’s society is huge. Walk through your local mall and you’ll see images splashed in store windows leaving little to the imagination about their fashion models. Television and movies show dozens and dozens of sexual images every hour as part of their regular programming and the internet makes viewing sexual content even easier by providing eye catching banner ads on the tamest of websites for kids of all ages to see. This episode of the Clinic deals with how a teenager can navigate through their life in the midst of this kind of sexual landscape. Is it possible to go against the current trend “of anything goes” and choose a life where sex is kept, rather than caught? Can a teenager decide that they will say no to a world that pushing them to say “yes”? Teens today are letting culture dictate their sexual values. Will you? Stick around: The diagnosis is in and the situation .... is serious.
5 Today Pilates on Fifth Video Podcast offers 2-3 minute weekly online Pilates training videos as well as longer workouts which provide tips anyone can use to get the most out of Pilates exercises. For fitness enthusiasts and infrequent exercisers alike, the Pilates instruction teaches how to perform Pilates exercises with proper technique and form to achieve greater core strength, flatter abdominals and more toned muscles. You will lose weight, improve your posture and have fun! Pilates on Fifth is a New York City fitness studio providing Pilates, GYROTONIC® and CARDIOLATES® to dancers, actors, athletes, models and corporate executives throughout Manhattan! Visit www.PilatesOnFifth.com for more information. The Long Plank Series strengthens your core and makes your push ups better! This is an important exercise for developing the ab strength needed to protect the lower back in all exercises, especially those that can strain the back if not careful. Adding leg lifts further challenges core strength, so be careful not to progress faster than your strength allows! Visit www.PilatesOnFifth.com to learn more about Pilates.
4 Today YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul. Other offerings include "SPOKEN grace" a mini documentary with interviews from real people talking about how yoga has changed their lives yoga, "Sanctuary" a lifestyle podcast that will focus on healthy choices from the food we eat to holistic health to the house you live in and "At this Moment" a guided meditation with beautiful visual imagery that will bring peace and joy into your life. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz Zone Perfect presents the YOGAmazing Video Podcast OFFICIAL YOGAMAZING PRODUCTS YOGAmazing DVD "Yoga for the Kid in All of Us" Charming, Enthusiastic, expressive, inventive and witty Yoga Journal, Editors Choice Richard Rosen, Contributing Editor
2 Today Check out GMA Now with Chris Cuomo, and contributions from the rest of the Good Morning America family. More original material featuring all the segments you love – more health, more cooking, more fashion – more news you can use. Plus extended interviews. The living football legend is here with his stupendous Super Bowl spread.
2 Today CalYoga Video Learning Series.Join Master Instructor Byron Miller for the Calyoga Ashtanga Learning Series. These 2-3 minute video vignettes are "to the point", easy to use, and designed with today's active lifestyles in mind.Cal Yoga specializes in private and public instruction of Hatha Yoga, including variations of Ashtanga, Martial Arts, Pilates and Tai Chi, Qigong and Ballet. The revolving version of the triangle is designed to lengthen the spine, spiraling energy and motion from the scarum to the crown of the head.
2 Today YogaDownload.com brings you 20 minute online yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing a longer version at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! **WE NEED YOUR HELP! If you enjoy this podcast, please consider donating a small amount, such as $1.00 per each episode you download (any amount will help!). Please go to yogadownload.com/podcast.asp for more information. Or, simply purchase a longer version of your favorite class or a membership from our website! Thanks SO much for your support! Join senior YogaDownload instructor, Dawnelle, in Tulum, Mexico for a week of bliss!!! OchoTulum Yoga Retreat... A Yoga Retreat to Relax and Rejuvenate OchoTulum Yoga Retreat 2009 April 30th - May 6th The Relax and Rejuvenate Package includes: - Daily yoga and meditation - Beach Boot Camp and Partner Yoga Workshops - Three healthy vegetarian meals per day - One Massage and One Spa Treatment - Tour of the Coba Ruin or Sian Kaan Biosphere - Six night accomodation and airport transportation Total Package Investment: Shared Room: $1650 Price includes everything listed in the Relax and Rejuvenate Package. For more information on OchoTulum visit: www.ochotulum.com Reserve your space at yogaretreat@qidenver.com or by calling Dawnelle 303 359 7683 For any questions contact Dawnelle at dkarthur@comcast.net **airfare not included
2 Today At Meet the Scientist, we want to reveal more about scientists, the work they do, and what makes them tick. We will ask them what they are up to now and what is next. How is the science moving forward to solve some of the intractable problems of our times? What keeps them going in a tough, competitive field? What do they see for the future of research, education, and training? We hope to show you a glimpse of what scientists are really like and what is going on in cutting-edge research today. MicrobeWorld's Meet the Scientist is brought to you by the American Society for Microbiology. Composed of over 42,000 scientists and health professionals, ASM's mission is to advance the microbial sciences as a vehicle for the improvement of health and economical and environmental well-being worldwide. For more information, visit us on the web at www.microbeworld.org.
2 Today Most sites require a fast internet connection for streaming video. Bookmark your favorites with Miro.
Doctors labor to save lives in the emergency room of a Chicago hospital.
3 Today Contestants work to shed pounds and win the $250,000 prize.
1 Today A Fox Reality Channel Original, 'Battle of the Bods' is a steamy reality show in which five sexy girls rank themselves in order of attractiveness and try to match the rankings of a panel of male judges, for a cash prize.
"Chicago Hope" focuses on the heroic and eclectic staff of doctors practicing cutting-edge medicine at Chicago Hope Hospital. In the changing world of modern health care, the staff members continue to upgrade their medical skills while trying to maintain a modicum of sanity in the pressure cooker of high-tech medicine. Their task is complicated by the fact that "Chicago Hope" has developed a reputation for being "the last, best hope," a place where patients come for treatment that no other institution can, or dares, to provide. "Chicago Hope" was created by David E. Kelley (Ally McBeal, The Practice, Picket Fences). Henry Bromell and Michael Pressman are the executive producers. David E. Kelley is the consulting producer. Gardner Stern is the co-executive producer, and John Heath is the supervising producer. Chicago Hope is produced by David E. Kelley Productions in assocation with Twentieth Century Fox Television.
