Display Shows:

My Language:

20 min. Yoga Sessions from YogaDownload.com

YogaDownload.com brings you 20 minute online yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy ...

YogaDownload.com brings you 20 minute online yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing a longer version at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! **WE NEED YOUR HELP! If you enjoy this podcast, please consider donating a small amount, such as $1.00 per each episode you download (any amount will help!). Please go to yogadownload.com/podcast.asp for more information. Or, simply purchase a longer version of your favorite class or a membership from our website! Thanks SO much for your support! Join senior YogaDownload instructor, Dawnelle, in Tulum, Mexico for a week of bliss!!!   OchoTulum Yoga Retreat...   A Yoga Retreat to Relax and Rejuvenate    OchoTulum Yoga Retreat 2009 April 30th - May 6th   The Relax and Rejuvenate Package includes: - Daily yoga and meditation   - Beach Boot Camp and Partner Yoga Workshops   - Three healthy vegetarian meals per day   - One Massage and One Spa Treatment   - Tour of the Coba Ruin or Sian Kaan Biosphere   - Six night accomodation and airport transportation   Total Package Investment: Shared Room: $1650   Price includes everything listed in the Relax and Rejuvenate Package.   For more information on OchoTulum visit:   www.ochotulum.com   Reserve your space at yogaretreat@qidenver.com or by calling Dawnelle 303 359 7683   For any questions contact Dawnelle at dkarthur@comcast.net   **airfare not included

Show all Visit Show Website http://yogadownload.com/podcast.asp

Recently Aired


  • HD

    Episode 68: Qi Detox Flow - 25 min

    Purify your body, mind, and spirit with this free Qi ...

    Purify your body, mind, and spirit with this free Qi Detox Flow class lead by Kylie Larson. This class includes a ton of detoxifing twists that work to wring, squeeze, and massage the inner organs, releasing them of the toxicity that wears you down...

    Apr 1, 2013 Read more
  • HD

    Episode 67: Energizing Heart Flow - 25 min

    This dynamic yoga flow will enrgize and center you. The ...

    This dynamic yoga flow will enrgize and center you. The class is designed for morning, mid-day, or anytime you feel you need a little burst of energy. Use this class to get your body moving and kickstart your internal fuel. You'll feel rejuvenated and...

    Mar 21, 2013 Read more
  • HD

    Episode 66: The Fearless Heart - 35 min

    The Fearless Heart is a full-spectrum practice that focuses on ...

    The Fearless Heart is a full-spectrum practice that focuses on poses that work to open the heart. Through this class you will learn to cultivate strength in the body, and fearlessness in the heart. This advanced-intermediate class is based on the...

    Feb 25, 2013 Read more
  • HD

    Episode 65: Anusara-Inspired Flow - 25 min

    This class is taught by Roger Martin-Pressman, an Anusara-Inspired yoga ...

    This class is taught by Roger Martin-Pressman, an Anusara-Inspired yoga teacher, and incorporates Anusara principles and philosophies. It focuses on hip openers, standing poses, and arm balances, which are presented in a way that is accessible to any...

    Dec 15, 2012 Read more
  • HD

    Episode 64: HardCORE Yoga™ - 25 min

    Welcome to HardCORE Yoga™! If you're looking for a super ...

    Welcome to HardCORE Yoga™! If you're looking for a super challenging yoga class, then you've come to the right place. This class is exactly as the name states - hard, core, yoga. It is a powerful and incredibly effective class designed to sculpt...

    Nov 23, 2012 Read more
  • HD

    Episode 62: Lunchtime Flow - 25 min

    This power yoga Lunchtime Flow can be used anytime, but ...

    This power yoga Lunchtime Flow can be used anytime, but is especially great for use during lunch time as a way to break up your day, release tension and stress, let go of your morning, and prepare for an amazing rest of your day. Dawnelle expertly...

    Sep 29, 2012 Read more
  • HD

    Episode 61: Forrest Yoga 2 - 25 min

    This class is designed for the intermediate to advanced yoga ...

    This class is designed for the intermediate to advanced yoga practitioner, and will take you on a physical and journey through the Forrest Yoga style. You will start out by working the core, and then move through a fun flow that will help prepare you...

    Sep 21, 2012 Read more
  • HD

    Episode 60: The Place in the Middle - 30 min

    The Place in the Middle is the place between this ...

    The Place in the Middle is the place between this or that - when we have a choice between two things and we don't know which direction to go, and we find ourselves feeling stuck. This practice is about being comfortable in this place in the middle and...

    Sep 11, 2012 Read more
  • HD

    Episode 59: Align and Flow - 20 min

    Through this class you will work toward one of the ...

    Through this class you will work toward one of the most difficult, yet rewarding, poses yoga has to offer - Eka Pada Rajakapotasana, or One-Legged King Pigeon Pose. Jeanie uses her unparalleled experience and expertise to guide you, and prepare the...

    Aug 25, 2012 Read more
  • HD

    Episode 58: Twisting Out Negativity and Doubt - 20 min

    This class is designed to help you let go of ...

    This class is designed to help you let go of thoughts of negativity and doubt through twisting poses and gentle backbends. Nancy's inspiring and powerful message is woven throughout the practice as she guides you through detoxifying twists such as...

    May 18, 2012 Read more
Loading...