20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com brings you 20 minute online yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy ...
YogaDownload.com brings you 20 minute online yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing a longer version at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! **WE NEED YOUR HELP! If you enjoy this podcast, please consider donating a small amount, such as $1.00 per each episode you download (any amount will help!). Please go to yogadownload.com/podcast.asp for more information. Or, simply purchase a longer version of your favorite class or a membership from our website! Thanks SO much for your support! Join senior YogaDownload instructor, Dawnelle, in Tulum, Mexico for a week of bliss!!! OchoTulum Yoga Retreat... A Yoga Retreat to Relax and Rejuvenate OchoTulum Yoga Retreat 2009 April 30th - May 6th The Relax and Rejuvenate Package includes: - Daily yoga and meditation - Beach Boot Camp and Partner Yoga Workshops - Three healthy vegetarian meals per day - One Massage and One Spa Treatment - Tour of the Coba Ruin or Sian Kaan Biosphere - Six night accomodation and airport transportation Total Package Investment: Shared Room: $1650 Price includes everything listed in the Relax and Rejuvenate Package. For more information on OchoTulum visit: www.ochotulum.com Reserve your space at yogaretreat@qidenver.com or by calling Dawnelle 303 359 7683 For any questions contact Dawnelle at dkarthur@comcast.net **airfare not included
Show all Visit Show Website http://yogadownload.com/podcast.aspRecently Aired
-
HD
Episode 41a: Jivamukti Yoga #1 - Audio Class
This all levels Jivamukti class is the perfect introduction to ...
This all levels Jivamukti class is the perfect introduction to this amazing style of yoga. Casey gracefully leads you though an amazing and energizing flow while reminding you of your intention and dedication to the service of other throughout the...
-
HD
Episode 40: Baptiste Power Vinyasa Yoga #3 - Video Class
This is the third installment to our popular Baptiste Power ...
This is the third installment to our popular Baptiste Power Vinyasa Yoga series. This is an all levels class and options are presented throughout to stay in the beginning level of the pose, or take it to the next level depending on your personal...
-
HD
Episode 40a: Baptiste Power Vinyasa Yoga #3 - Audio Class
This is the third installment to our popular Baptiste Power ...
This is the third installment to our popular Baptiste Power Vinyasa Yoga series. This is an all levels class and options are presented throughout to stay in the beginning level of the pose, or take it to the next level depending on your personal...
-
HD
Episode 39: Office Yoga #1 - 5 min.
Need a quick break from work so you can stretch ...
Need a quick break from work so you can stretch your cramped muscles? Feeling stuck and need to step back so you can regain focus? These are just a couple of the many benefits you'll receive when you take a little time out for this amazing...
-
HD
Episode 38a: Yoga for Weight Loss - Beg. - Audio Class
We all know yoga is an excellent way to increase ...
We all know yoga is an excellent way to increase flexibility, build muscle strength, and reduce stress, but did you know yoga can also be an effective tool for losing weight? This Yoga for Weight Loss class provides a great way to help you lose the...
-
HD
Episode 37a: Power Yoga #5 - Audio Class
For those of you who have been asking for a ...
For those of you who have been asking for a class that is slower-paced than our typical power classes, yet faster than our Hatha/Restorative flows, this class is for you! This is an awesome medium-paced power flow that will strengthen and stretch...
-
HD
Episode 36a: Hot-Power Fusion #1 - Audio Class
This class combines Hot Yoga poses with Power Yoga moves ...
This class combines Hot Yoga poses with Power Yoga moves for a creative and fun fusion class. This is a great way to expand your Hot Yoga practice and mix it up a bit with some new flows, and also get in some Hot Yoga practice if you're used to...
-
HD
Episode 35a: Power Yoga #4 - Full-length Donation-based Class
This is a very special podcast episode! This is our ...
This is a very special podcast episode! This is our first full-length class on our podcast, but don't worry, if you are drawn to the 20 minute versions, you can still download the 20 minute class for free from our website.This is an incredibly...
-
HD
Episode 34: Detox Yoga #1 - Slide-show Class
This is a Power Yoga class that focuses on poses ...
This is a Power Yoga class that focuses on poses designed to detoxify your body. Detoxify and rinse the spine through lots of twists and other poses that release toxins from your body. Detox yoga helps with weight control, clearing your skin,...
-
HD
Episode 33: Core Yoga #1 - Slide-show Class
The core is your symbolic center of power. The core ...
The core is your symbolic center of power. The core is where your center of gravity originates and where you find strength for your posture, yoga poses, balance, back and just about everything else. Creating a strong and stable core is the single...
