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Yoga Practice Video - Yoga Vidya

Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation. New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward ...

Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation. New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya, www.en.yoga-vidya.org

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    Tricks to learn Handstand

    Learn how to do handstand by using the wall. Great ...

    Learn how to do handstand by using the wall. Great Yoga variation for relaxation of you neck and you back. Demonstrated by Narayani, explained by Sukadev, music by http://www.yogihari.com . More Infos on Yoga Handstand http://www.yoga-vidya.de/Asana_Uebungsplaene/Handstand-k.html

    Aug 8, 2009 Read more
  • HD

    Side Crow - Challenging Yoga Asana

    A more demanding Yoga Asana: Side Crow - Kakasana in ...

    A more demanding Yoga Asana: Side Crow - Kakasana in a more advanced Variation. Performed by Narendra, commented by Sukadev of Yoga Vidya Ashram Germany. More on the variations of the Crow: http://www.yoga-vidya.de/Asana_Uebungsplaene/Kraehe.html More Yoga Videos: http://my.yoga-vidya.org

    Aug 1, 2009 Read more
  • HD

    Mayurasana - Variations of Yoga Peacock

    Narayani demonstrates how to get playfully into Mayurasana, the Yoga ...

    Narayani demonstrates how to get playfully into Mayurasana, the Yoga peacock. Watch this wonderful demonstration and try it out yourself. More Peacock Variations www.yoga-vidya.de/Asana_Uebungsplaene/Pfau.html

    Jul 25, 2009 Read more
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    Surya Namaskar - Yoga Sun Salutation for strength

    Develop muscle strength with this variation of Surya Namaskar, the ...

    Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrated by Narendra in Yoga Vidya Ashram Germany, commented by Sukadev. Before attempting this variation, you should have practiced at least 6-12 rounds of Classical Surya Namaskar. This is for intermediate and advanced students only. More on this practice: http://www.yoga-vidya.de/Asana_Uebungsplaene/Surya-f-kraft.html , More Yoga Videos http://my.yoga-vidya.org/video

    Jul 18, 2009 Read more
  • HD

    Sitting Yoga Splits with Narayani

    Narayani shows you how to make progress in you sitting ...

    Narayani shows you how to make progress in you sitting splits, Anjaneyasana. For advanced Yoga students who want to make further progress in their practice. Narayani lives in London and gives seminars at Yoga Vidya Ashram Germany regularly. More Infos on http://yoga-vidya.de/center/frankfurt/start.html

    Jul 11, 2009 Read more
  • HD

    Cobra - Bhujangasana - Yoga Asana

    Try out different variations of Bhujangasana, the Yoga Asana Cobra. ...

    Try out different variations of Bhujangasana, the Yoga Asana Cobra. Variations for beginners and advanced, for the young and the old. Demonstrated by Narendra of Yoga Vidya Ashram Germany. More on this Asana: www.yoga-vidya.de/Asana_Uebungsplaene/Kobra-Bhujangasana.html More Yoga Videos http://video.yoga-vidya.org

    Jul 9, 2009 Read more
  • HD

    Advanced Shoulderstand - Sarvangasana Yoga Asana

    Shoulderstand, Plough, Bridge, Wheel and Fish advanced variations. Sarvangasana, Halasana, ...

    Shoulderstand, Plough, Bridge, Wheel and Fish advanced variations. Sarvangasana, Halasana, Sethu Bandhasana, Chakrasana and Matsyasana harmonise the sun and moon energies, enabling peace of mind and inner joy. These Hatha Yoga Asanas are performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Sahasrara Hall in Yoga Vidya Ashram Germany. Without explanations - you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya. www.en.yoga-vidya.org

    Jul 2, 2009 Read more
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    Straigth-Leg-Crow: Advanced Yoga Asana

    Watch Narendra do an advanced variations of Kakasana, the Yoga ...

    Watch Narendra do an advanced variations of Kakasana, the Yoga Crow pose. More infos on Yoga http://my.yoga-vidya.org

    Jun 25, 2009 Read more
  • HD

    Hero Pose - Yoga Asana in beautiful Galicia

    Develop your strength, courage and self confidence by performing Vra ...

    Develop your strength, courage and self confidence by performing Vra Bhadrasana, Yoga Hero Pose. Filmed in Mondariz, Galicia, Spain. Demonnstrated by Nubia from Sananda Yoga Center in Vigo. Commented by Sukadev. Informations on Yoga Courses in Mondariz on http://www.yogacenter.es

    Jun 18, 2009 Read more
  • HD

    Yoga Crow - Kakasana for balance

    Develop arm strength and inner balance by doing Kakasana, the ...

    Develop arm strength and inner balance by doing Kakasana, the Yoga Asana "Crow". Commented by Sukadev, demonstrated by Narendra of Yoga Vidya Ashram Germany, http://yoga-vidya.org/en . More infos on Kakasana http://www.yoga-vidya.de/Asana_Uebungsplaene/Kakasana-k.html

    Jun 11, 2009 Read more
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