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iProcrastinate Podcasts

A podcast series about why we procrastinate and what we can do to reduce this self-defeating behavior.

Visit Show Website http://procrastination.ca/

Recently Aired

  • HD

    Not All Delay is Procrastination

    Defining six types of delay

    Sep 10, 2015
  • HD

    Procrastination and Media Use as Escapism

    Is escapism, procrastination and procrastination, escapism?

    Aug 19, 2015
  • HD

    Imagine your future self

    It can make a difference!

    Jun 17, 2015
  • HD

    Procrastinators can still get to heaven

    A guide to directed everyday living

    May 21, 2015
  • HD

    Cleaning to Procrastinate

    What's that all about?

    May 6, 2015
  • HD

    Progress Not Perfection

    What are the essential steps for making progress?

    Nov 13, 2014
  • HD

    Future Self

    Why present self trumps future self with procrastination

    Sep 24, 2014
  • HD

    Commit to Win

    How to increase your commitment and successful goal pursuit

    Aug 16, 2014
  • HD

    Bedtime Procrastination

    Taking advantage of your better self

    Jul 9, 2014
  • HD

    Mindfulness, Meditation Resources and Procrastination

    A wide-ranging conversation about new resources from Lift.do

    May 27, 2014