iProcrastinate Podcasts
A podcast series about why we procrastinate and what we can do to reduce this self-defeating behavior.
Visit Show Website http://procrastination.ca/Recently Aired
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20 Tips to Reduce Procrastination
Let's start the new year right with 20 tips to ...
Let's start the new year right with 20 tips to help us reduce procrastination. In this interview with Angela Baker (Massey University, New Zealand), we walk through a list together discussing these 20 key strategies. Angela comments on each in...
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Key strategies to procrastinate less
Looking for an overview of how to stop procrastinating? Got ...
Looking for an overview of how to stop procrastinating? Got an hour? In this podcast, Dr. Pychyl walks through the major factors related to our procrastination as well as strategies to overcome issues such as lack of commitment, defeatist attitude,...
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The Willpower Instinct
An interview with award-winning professor and best-selling author Dr. Kelly ...
An interview with award-winning professor and best-selling author Dr. Kelly McGonigal. In this interview, Dr. McGonigal explains her teaching and writing about willpower, with a particular focus on her latest book, The Willpower Instinct: How...
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Fear, competence & autonomy in the prediction of procrastination
An interview with Mohsen Haghbin (Carleton University) about his most ...
An interview with Mohsen Haghbin (Carleton University) about his most recent publication relating fear of failure and procrastination. I had interviewed Mohsen in 2010 when he helped Adam McCaffrey finish the study, but I wanted to do this again with...
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Backsliding and Weakness of Will
An interview with Dr. Alfred Mele, the William H. and ...
An interview with Dr. Alfred Mele, the William H. and Lucyle T. Werkmeister Professor of Philosophy at Florida State University, and author of Backsliding: Understanding Weakness of Will. I've been looking forward to this interview for quite awhile,...
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The Art & Science of Personal Productivity
An interview with Max Leibman author of Higher Process: The ...
An interview with Max Leibman author of Higher Process: The Art & Science of Personal Productivity. Max helps us consider what we really know about the science of time management and how to be more productive. If you want to learn more about...
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Changepower!
ChangePower! - 37 Secrets to Habit Change Success - that's ...
ChangePower! - 37 Secrets to Habit Change Success - that's the title to Meg Selig's new book, and in this podcast I interview Meg to learn how we can develop changepower. This is a great conversation about habits and habit change. We all have lots to...
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Computers and Procrastination: The Peril and the Promise
"There seems to be something about computer technology and Internet ...
"There seems to be something about computer technology and Internet connectivity that distracts us, that tempts us towards procrastination." This is the opening line of a paper co-authored by my guest today, Nick Breems. Nick is an assistant professor...
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Procrastination, thinking & aging
Dr. William (Bill) McCown discusses his latest research projects - ...
Dr. William (Bill) McCown discusses his latest research projects - each is fascinating. Bill is a researcher, clinical psychologist and university administrator. He has been doing research on procrastination for over 25 years, and he has lots to offer...
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Turn it "bright side up!"
Bright Side Up is the title of a new book ...
Bright Side Up is the title of a new book by Amy Spencer. In this podcast, I interview Amy who explains that you don't need to reinvent your whole life to be happier - you just need to turn it "bright side up!" Our conversation focuses on the why and...
