iProcrastinate Podcasts
A podcast series about why we procrastinate and what we can do to reduce this self-defeating behavior.
Visit Show Website http://procrastination.ca/Recently Aired
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Not All Delay is Procrastination
Defining six types of delay
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Procrastination and Media Use as Escapism
Is escapism, procrastination and procrastination, escapism?
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Imagine your future self
It can make a difference!
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Procrastinators can still get to heaven
A guide to directed everyday living
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Cleaning to Procrastinate
What's that all about?
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Progress Not Perfection
What are the essential steps for making progress?
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Future Self
Why present self trumps future self with procrastination
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Commit to Win
How to increase your commitment and successful goal pursuit
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Bedtime Procrastination
Taking advantage of your better self
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Mindfulness, Meditation Resources and Procrastination
A wide-ranging conversation about new resources from Lift.do
