iProcrastinate Podcasts
A podcast series about why we procrastinate and what we can do to reduce this self-defeating behavior.
Visit Show Website http://procrastination.ca/Recently Aired
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The Procrastinator's Digest - My New Book
My new book - The Procrastinator's Digest: A Concise Guide ...
My new book - The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle - is now available at procrastinatorsdigest.com. In this podcast, I explain the history of the book as a project for my sabbatical including...
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Leveraging Self-Control: An interesting strategy for coping with procrastination
This is the last podcast of my sabbatical year. Don't ...
This is the last podcast of my sabbatical year. Don't worry, I will continue my regular schedule for the summer. This week, I am summarizing a key idea from a chapter in a recent book entitled The Thief of Time: Philosophical Essays on...
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Stop Giving in to Feel Good! A conversation with Donna Karlin
Donna Karlin, Founder of A Better Perspective, has pioneered the ...
Donna Karlin, Founder of A Better Perspective, has pioneered the specialized practice of Shadow Coaching with global political, business and senior organizational leaders in the public and private sectors. By entering the...
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Strengthening Goal Intentions: How much do you really want it?
It's easy to put off goals for which we don't ...
It's easy to put off goals for which we don't feel a strong commitment. This is part of the procrastination problem. We can lack strong goal intentions. In this podcast, I discuss how we might strengthen goal intentions and why this is important. I...
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The 2010 Productivity Reset: Join me for a free online discussion
JOIN ME LIVE IN A CONVERSATION ABOUT "GIVING IN TO ...
JOIN ME LIVE IN A CONVERSATION ABOUT "GIVING IN TO FEEL GOOD." In this very short podcast, I announce an exciting upcoming Virtual Conference and a FREE pre-conference conversation session. These events are being sponsored by The DESARA Group. The...
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When is it procrastination, when not?
This podcast is a little different than my typical post. ...
This podcast is a little different than my typical post. Today, I use a personal example to discuss the nature of distractions, the subjectivity of procrastination and how the irrationality of procrastination can affect our perceptions of self. Be...
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Fearless Job Hunting: Powerful Psychological Strategies for Getting the Job you Want
Here's another new book! The author, Dr. Bill Knaus, has ...
Here's another new book! The author, Dr. Bill Knaus, has been a regular guest on iProcrastinate Podcasts. Today, he discusses his newest book Fearless Job Hunting: Powerful Psychological Strategies for Getting the Job you Want We discuss how we...
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Still Procrastinating? - An Interview with Dr. Joseph Ferrari about his upcoming book
This week, I interviewed Dr. Joseph Ferrari of De Paul ...
This week, I interviewed Dr. Joseph Ferrari of De Paul University (Chicago) about his upcoming book entitled, Still Procrastinating? The no regrets guide to getting it done. Joe, a colleague and friend, turned the table on me at different points to...
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Task Characteristics, Motivation and Self-Control
Here's an interesting study about how the characteristics of a ...
Here's an interesting study about how the characteristics of a task affect our procrastination. I summarize this interesting new study, providing a summary of how task characteristics (e.g., task difficulty) as well as our motivation (e.g., I do it...
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The Procrastinator's Guide to Getting Things Done
A short podcast this week about a new book, The ...
A short podcast this week about a new book, The Procrastinator's Guide to Getting Things Done (by Dr. Monica Rameriz Basco, The Guildford Press). I explain how it may be useful as a guide to a cognitive-behavioral approach. I also review one of...
